Good morning all!

Hope you’re well! I had a session with my therapist last evening. It’s amazing how much good talking can do! You come out with the same issues you had going in, only now you’ve given air to the thoughts and feelings you may have otherwise had suppressed or bottled up. Such a wonderful release!

She discerned that I was struggling and still somewhat worn from the rough past couple of weeks I’ve had, so we discussed that in detail. Therapist are wonderful because unlike some well meaning people, they don’t try to force you to be okay when you’re truly not. Don’t you hate when your honest expressions of perhaps not feeling well or being in the grandest mood are met with a “just think about it this way” or are glossed over altogether as if it’s a crime to admit that not all in your life is going as you wish? While keeping prospective and working to be positive, WE HAVE TO BE ALLOWED OUR HUMAN MOMENTS!!!!!

I encourage everyone to seek out a therapist. None of us are without problems or issues.

Anywho, I’m at work now. Until later 🙂