I was able to get out and get some air today. It’s super easy to stay in bed, but a trip to the zoo gave me the chance to get some exercise and a change from my norm.

I chose to have a pic taken in front of the sloth, as it’s the representative for Hope for HS, the support group I belong to. The sloth is a reminder to us HS warriors that we need rest and have to move at our own pace. We do ourselves good to respect both of these realities.

I’m thankful for this day☺️